“Great instructors, great energy. A peaceful and beautiful space that invites

you to breathe and forget what’s on the outside. I consider yoga

classes there a gift I give to myself.” Eva Smorzaniuk, Easton, MD


        Welcome to The Studio. We offer a wide variety of classes and workshops for people of all ages and skill levels.  Whether you live in the Bay Hundred area or are on vacation and want to try a new class, you’ll find The Studio a welcoming space with experienced instructors. Drop-ins welcome.

        We offer classes and workshops in: Hatha Yoga, Vinayasa Yoga, Beginner Vinyasa Yoga, Hot Power Yoga, Men’s Yoga, Very Gentle Yoga, Beginner Hatha Yoga, Ballroom Dancing. All yoga classes are open for drop-in. We also offer weekend workshops and private instruction by appointment . Here’s what’s going on in January February.

E-Z Morning Yoga with Paulette Florio

7:00-7:45 am Tuesday-Fridays

$5/class with month’s pass


Weight Loss Yoga Workshop

with Paulette Florio, LMT, RYT

Saturday, January 28th, 11:00-Noon

Saturday, February 11th, 11:00-Noon

Saturday, February 25th, 11:00-Noon

Beginner Samba Class starts

Friday, February 10th, 8:00-9:00 pm


The Back Care Clinic

February 20th

Click for more details



933 S. Talbot St., #14,  St. Michaels Business Park,

St. Michaels, MD 410-924-2443

paulette.florio@me.com or

stmichaelsstudio@gmail.com